We are redefining wellness.

If you've been putting everyone else first,

now is the time

to prioritize yourself

and take the first step toward real change.

For women who are

mothers, leaders,

and navigating major life transitions

ready to reclaim

their own well-being…

this is for you.

Kapwa Koven

This isn’t another self-care trend. It’s a return to what’s always been yours.

You don’t need another THING to fix you.

You need a SPACE that sees the whole of you.

Healing isn’t about doing more work on yourself. In fact, it’s quite the opposite.

Listen and watch this video from our Founder Trinity Villanueva who talks about her journey from embracing her trauma and stepping into her full self.

  • I’m beside myself with glee over the insights gained from one conversation…after so many therapy sessions that sort of skirted around some of this stuff and left me feeling disjointed.

    A. | HARVARD UNIVERSITY

  • What I admire most is [Trinity's] ability in different spaces, upholding values of equity and justice while challenging problematic behaviors and norms. She does so directly but with grace so that we all learn and grow, rather than retreat and ignore.

    D. | ARTEQUITY

  • Trinity is a visionary, thoughtful, and caring leader whose focus is on bring people and communities together…[her] work has a life-changing positive impact on the people she comes in contact with…

    N. | LIBRARY OF CONGRESS

  • Trinity has been my lifeline, especially on the days where I need a sounding board.

    T. | PENSKE MEDIA GROUP

  • Thank you again, you really radiate a special energy and aura to open these conversations, and to make us feel so comfortable when we're having them.

    S. | TELEVISION WRITER

Soul Session

🌱 Book a 1:1 with Trinity

Take advantage of some of our free options

Wellness Redefined

📖 Download your free guide: Wellness Redefined

Soul Podcast

🎙️ Tune into our Diwa Soul Sessions podcast on Spotify or Apple

Music Playlist

🎶 Get the playlist that helps you breathe again

Dream Guide

🔮 Guide that gives you some more clarity after hours

Book a 15-minute consultation with us.